All our courses count towards your annual CPD record and an official certificate will be provided upon completion.
Please watch the introductory video below and click the start course button to begin
This course is suitable for employees, management and HR. In this course you will learn:
1. What is mental health and mental health awareness?.
2. What causes mental health problems to arise?.
3.
An understanding of Stress, Anxiety and Depression : signs and symptoms.
4. What are Neurosis and Psychosis?.
5. What are the Seven Dimensions of Mental Health?.
6. What to do in the event of a mental health crisis.
7. Wellbeing and how to stay mentally healthy.
The course will take approximately one hour, comprising of study and assessment and counts towards one hour of annual CPD.
”I felt so much peace. I can only encourage everyone to try this"
Anja Schwarz - Founder/CEO
FOUNTAIN OF COLOUR
" Essential if you want your teams to stay empowered and motivated"
Devin Matthews
CITY DIRECT
"The daily sessions have been invaluable to our employees' wellbeing"
Emerson Richardson - HR Director
ELEMENT LIMITED
"My mind feels simpler and more spacious"
Josie - Psychotherapist
NHS
“We have tried other forms of wellbeing in the office but it was Happy Minds At Work that has stuck with us, a week of amazing and totally stress relieving sessions. I would recommend anybody subscribing if their stress levels are prone to ups and downs at work."
Patrick Jaramillo - Financial Analyst
BECO LONDON
"So good for all our people. These sessions will change yoru day completely"
Maureen Arthy - Bereavement Counsellor Facilitator
EDEN'S TRUST BEREAVEMENT FOUNDATION
"I'm already starting to see many of the benefits both at work and at home"
Hemendra Rai - Consultant
MAVEN RECRUITMENT